Just got alerted that I was ranked #3 on The Austin Newsletter’s list of the best personal trainers in Austin.
Pretty neat!
Even cooler?
They specifically named me the best personal trainer in Austin for people over 50 and called me “The specialist.”
I’ll take it.
If you care to check out the full list, you can read it here:
https://theaustinnewsletter.com/best/personal-trainers
So What Does “The Specialist” Actually Mean For You?
Awards are nice.
Rankings are nice.
But none of that matters very much if the person holding the clipboard doesn’t know what to do with your knees, your back, your shoulder, your injury history, and the body you actually have today.
That’s the real difference between hiring a personal trainer and hiring somebody who specializes in training adults over 50.
You do not need to be destroyed by a workout.
You do not need burpees.
And you certainly do not need to prove you can still train like you did when you were 25.
You need a plan designed to help you get stronger, move better, and keep doing the things you enjoy without getting hurt along the way.
Want Me To Build The Plan For You?
My personal training program in Austin is built specifically for adults over 50 who want to get stronger without getting hurt.
See How Personal Training Over 50 WorksNot Ready To Hire A Trainer Yet?
Fair enough.
You can keep reading and steal some of my best ideas for free:
- Why Personalized Personal Training Matters More After 50
- Should Exercise Hurt After 50?
- How To Get Strong After 50 Without Getting Hurt
The goal isn’t to survive your workout.
The goal is to still be strong enough to enjoy your life years from now.
“You get personalized attention and routines while still getting to have a group dynamic and flexibility in your scheduling.”
Larisa West, 5- Star Google Review
Written by Nate Stowe, NASM-CPT, NCSF-CPT, CES, TRX Certified
Nate Stowe is a personal trainer and movement specialist based in Austin, Texas, with over 16 years of experience helping adults over 50 move better, get stronger, and live pain-free. He’s the founder of Stowe Personal Training, creator of the GET STRONGER LIVE LONGER Program, and author of Revitalize at 50+, a best-selling book on strength, longevity, and reclaiming your body after middle age.
Over the past two decades, Nate’s training system has helped hundreds of everyday adults avoid surgery, reduce chronic pain, and get back to doing the things they love—without needing a medical degree or spending hours in the gym.
Don’t worry—he saves the third-person talk for bios, not your training sessions. Sixteen years in, he’s still awkward when writing about himself.
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