Mel & Med Who Should The Saints Draft? Spoiler Free Movie Review: US
Nate Stowe Show – Episode 2: We Turn 5 Years Old Tomorrow!
We Turn 5 Years Old Tomorrow! Saints Are Keeping Teddy Bridgewater Spoiler Free Movie Review: Captain Marvel
Help, I ate WAY too much Sugar and thoughts on the mind to muscle connection.
Hello everyone! We had our Christmas celebration yesterday with the Dallys (Laura’s side of the family). It was great and Buddy got tons of presents (3lbs of peanut butter, a toy rope to destroy, and a new bed for the office). As such while I did shoot my daily video I did NOT get a chance… [Read More]
Does the Mind to Muscle Connection Work; and if so; what good does that do for me?
In short; yes it does. But the more important question is: “So what?” “What should I do with this information?” In today’s 3 minute video I go over some practical examples of when one would want to take advantage of this phenomena. Does the Mind to Muscle Connection Work; and if so; what Good… [Read More]
What if I don’t have time to workout?
“Not having time” is a common reason folks don’t get started with their fitness programs. I know you’re short on time……so today’s video is less than 1 minute long! What if I don’t have time to workout? [youtube height=”HEIGHT” width=”WIDTH”]https://www.youtube.com/watch?v=RO1oZTwjLT0[/youtube]
Why Sugar Detoxes Suck
It’s the first week of January and here you are all over again. Last year it was the same thing. And the year before that! You’ve decided to make losing weight one of your New Year’s Resolutions. Nothing has ever worked, but this time you’ve think you’ve got it: a sugar detox! The only problem… [Read More]