Does the Mind to Muscle Connection Work; and if so; what good does that do for me?

In short; yes it does.

But the more important question is:

“So what?”

“What should I do with this information?”

In today’s 3 minute video I go over some practical examples of when one would want to take advantage of this phenomena.

 

Does the Mind to Muscle Connection Work; and if so; what Good does that do for me?

 

[youtube height=”HEIGHT” width=”WIDTH”]https://www.youtube.com/watch?v=Sku2Rolr5dw[/youtube]