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Why Everyone Gains Weight During the Holidays

It’s basically the same reason folks gain weight in general……

In this short video I share my super simple strategy to not gain weight during this time of year as well as practical advice for the rest of the year too!

 

Why Everyone Gains Weight During the Holidays

 

[youtube height=”HEIGHT” width=”WIDTH”]https://www.youtube.com/watch?v=5lVahagseLY[/youtube]

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