Why 80% Effort is Good Enough

Go hard or go home.

No pain no gain.

110% Effort!

We have heard it all before, BUT when it comes to weight training nothing could be further from the truth.

It’s a long term mentality and approach that makes this stuff work.

Learn more about why we only ask for 80% effort in today’s 1 minute and 49 second video.

 

Why 80% Effort is Good Enough

 

[youtube height=”HEIGHT” width=”WIDTH”]https://www.youtube.com/watch?v=2tooms8z-ZM[/youtube]