If I have _____ hours per week, then what should I do to lose fat as efficiently as possible?
That in a nutshell is what today’s video is about….
About 5 minutes long but after watching you will know EXACTLY what you should be doing to lose in the most efficient manner possible.
The Hierarchy of Fat Loss
[youtube height=”HEIGHT” width=”WIDTH”]https://www.youtube.com/watch?v=NosR50bTnik[/youtube]