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I don’t have time to meal prep
Another day another client question. “I don’t have time to meal prep” At first I was going to be a little snarky and simply say “you MAKE time for things that are important to you; you don’t find it”. However I realize that I could go a step further and deliver some “do this” type… [Read More]
My Favorite Deadlift Variation and Why
Yesterday we talked deadlifts and why they rock. Today I thought I would share my favorite variation and why I like it so much. Just a 2:30 video. Hope you enjoy! My Favorite Deadlift Variation and Why [youtube height=”HEIGHT” width=”WIDTH”]https://www.youtube.com/watch?v=OMluWNYGj4w[/youtube]
