“I work for asked me to move to the middle east, Dubai specifically, about 3 years ago to help them grow their international business. When I arrived, a semi-pro football league had been formed a year prior, called the Emirates American Football League. Made up mostly of ex-pats from the US, Britain, South Africa as well as places such as Saudi, Iran, UAE, etc. I decided to try out. Once I got involved, I decided just being part of this wasn’t enough and decided I had to put everything I had into getting the most out of the limits my body and mind could take in the sport. “Why not?” I asked myself. I was looking for a challenge. As a member of the Dubai Stallions, one of the four teams in the EAFL, and member of the EAFL All-Star team called the UAE Falcons, I couldn’t have come this far without proper training with Nedu.
I have been working with Nedu for over 1.5 years now. After moving back to Austin (and before moving to Dubai) from New York City, where I was working for over 9 years, I dove back into my health and fitness routine that had got away from me after so many years in the northeast. I teamed up with Nedu to help me get back to my previous shape.
The work that Nedu and I have done together has made all the difference in the world in my physique and performance. Physique-wise, the numbers speak for themselves. My actual weight at one point was down over 20 pounds, but more importantly was the change in body composition. So much of what goes into performing in sports is not just weight, but the composition of muscle mass to fat. This is especially true in explosive sports like basketball and football. Since Nedu has been my trainer, I have lost well over 9% percentage points in body fat. This has dramatically improved my performance and cut down on the risk of injury to my body.
The biggest change I have seen as a result training with Nedu has been my energy levels. Eating right, along with a steady and measured exercise regimen has allowed me to manage my energy levels while keeping me more attentive to everything I do. The balance of nutrition and exercise with a goal in mind, has changed my life on the football field. It has also helped me focus and balance life off the field as well.”
You can’t go wrong working with Nedu. If you put in what he asks of you, it will change your life.
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