The big difference between working out and training is a plan.
Today I share a plan that you can follow that will guarantee that you get into better shape on purpose.
It’s 15 years of knowledge condensed into a 4 minute and 44 second video.
Program Design Made Easy and a Template to Steal
[youtube height=”HEIGHT” width=”WIDTH”]https://www.youtube.com/watch?v=1KRrhNxIOzg&feature=youtu.be[/youtube]