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Liz

“I’ve been working out with Nedu for about a year, but got serious about losing weight in November. he worked with me on not only lifting and aerobic exercising but my diet as well. My goal was to fit in a dress, which required losing about 10 pounds over the holidays. It was surprising and very gratifying to be able to fit in it again around February. I strongly recommend him as a trainer. I always enjoyed the workouts and he trains hard and safely. He is inspirational in terms of his own story and it helps to motivate you into eating right and being healthy. He helped me reach my goals and he can help you with yours.”  

-Liz

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