“Before starting with Stowe Training Systems I was afraid that I would never lose my gut, that the trainers wouldn’t know what they were doing, and that I was too old to build muscle, lose weight, get stronger, and get fitter.
The team has proven that they do indeed know what they are doing. I am very pleased with the pace: slow enough that I wasn’t set up to fail; fast enough that I definitely se significant progress.
Y’all are very encouraging and complimentary. I love all the “good jobs” etc.
*My glutes are starting to work, abs are getting stronger, I have more strength and stamina in general, I’m feeling better and more hopeful!
Please keep it up.
I have no complaints, only compliemnts. I really appreciate all of you. You are all nice/good people on top of it all. That means a lot to me!”