“About a year ago I had put on some excess weight when trying to bulk and decided that I wanted a more aesthetic look. Nedu created a comprehensive 30 day workout plan that included high intensity exercises in order to shed body fat. He also gave me many useful tips on how to create and sustain a healthy diet. I dropped 25 pounds in the first several months, and have since been able to maintain my weight while putting on muscle.
Recently, Nedu helped me rehabilitate my right knee which I had injured. He’s a very versatile trainer, and so brought the same level of expertise and insight to helping my knee that he did when I wanted to lose weight. Always friendly, Nedu is an encouraging presence whenever you train with him. To put it simply, if you have goals set, Nedu will help you meet them.”
~ Andrew Robinson