“When I first considered personal training I was hoping to reduce knee pain and strength train around my knees, back, and shoulders pain-free – if possible.  Having worked with trainers before, I was concerned that Nate would have the cookie cutter approach to training I’d experienced with the others.  I wondered if he would have… [Read More]

I started to work with Nate 3 months after lumbar spinal fusion surgery. I followed strict doctor orders for 12 weeks after surgery to not bend, lift, or twist at all! After that 12 week time period had passed the doctor gave me strict orders to start light physical therapy to engage my core and… [Read More]

  My name is Susannah. I am a fifty-eight year old retired teacher.  I began working with Nathan in July of 2011. My back was aching, I was having degenerated disc problems, and my hands were starting to show signs of arthritis. Luckily for me, during the registration process, Nathan just happened to walk by and the salesperson stopped… [Read More]