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“I have achieved a new athletic physique”

Jeremiah keeps me from doing things that exacerbates SI joint problems. Incorporates lots of core strength workouts making sure I workout at least 2 days/week having me report my other workouts and keeps me accountable.

He keeps me positive and helps make me proud and confident in my physical abilities.

Before working with Jeremiah I was afraid my muscles would get bigger. That I’d look less feminine. That I’d be given the same exercises that everyone else did without regard to my injuries, weakness, strengths.  I feel Jeremiah is the only person who can keep my body uninsured while improving my functional strength and physique. I trust him implicitly and seek his guidance in most activities I want to undertake.

My top goals when I started working with Jeremiah were to:

  • -widen my exercise options with SI Joint Instability
  • -help keep me exercising regularly.

I have achieved:

  • -transformation to a new athletic physique
  • -changed my focus on what I can do, not on what I cant i.e slowed left side of body
  • -I am strong
  • -I have learned enough to share with others, thus having others try my workouts

Jeremiah and I have become friends.

~ Susan Kramer

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