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Fitness doesn’t have an off switch

“After the holidays.” “Just as soon as summer vacation is over.” “I’ll get started when I have more time, I’m busy at work now.” Admit it….you’ve said this before ;/) Today’s 2 minute and 21 second video addresses this approach, the fallacy of it, and a better method. Hope you enjoy!   [youtube height=”HEIGHT” width=”WIDTH”]https://www.youtube.com/watch?v=iblD8npHEtE[/youtube]… [Read More]

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