Principles. If you understand them then no matter the situation you will be prepared to make an informed decision. Today’s 2 minute and 35 second video will cover the 3 principles everyone must know to be successful with a fat loss diet. 3 Nutritional Principles of Fat Loss [youtube height=”HEIGHT” width=”WIDTH”]https://www.youtube.com/watch?v=N37InR0XOzw[/youtube]