Check out this quick video to learn a little bit more on WHY we foam roll 1st.
Why do we Foam Roll 1st?
[youtube height=”HEIGHT” width=”WIDTH”]https://www.youtube.com/watch?v=spoHS4mq6ms[/youtube]
Check out this quick video to learn a little bit more on WHY we foam roll 1st.
[youtube height=”HEIGHT” width=”WIDTH”]https://www.youtube.com/watch?v=spoHS4mq6ms[/youtube]
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